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p{font-size:11px}.coach-callout .btn{margin-inline-start:59px}.checkin-callout h3{font-size:21px}.lower-stats .stat-card{padding:14px}.lower-stats strong{font-size:22px}.workout-toolbar{flex-wrap:wrap}.workout-toolbar .segmented{width:100%}.workout-toolbar .segmented .btn{padding:9px 12px;font-size:10px}.workout-summary{padding:20px}.workout-summary h2{font-size:25px}.workout-summary p{font-size:11px}.big-arrow{font-size:39px}.exercise-list{grid-template-columns:1fr;gap:15px}.exercise-card{padding:20px}.exercise-heading h3{font-size:17px}.exercise-heading p{font-size:11px}.set-table-header,.set-row{grid-template-columns:30px 1fr 1fr 48px;gap:11px}.set-row input{min-height:49px;font-size:15px}.set-check{height:49px}.exercise-card summary{font-size:12px;min-height:27px}.exercise-card .btn.compact{min-height:39px}.feedback-options{gap:8px;display:grid;grid-template-columns:1fr 1fr}.feedback-options .btn{font-size:11px;padding:10px;min-height:45px}.workout-finish p{font-size:11px}.workout-finish>.btn{width:100%}.workout-finish{position:relative}.nutrition-summary{display:block;padding:25px}.calorie-ring{width:160px;height:160px;margin:0 auto 28px}.macro-grid{gap:18px}.macro-grid>div>span{font-size:10px}.macro-grid strong{font-size:22px;margin:10px 0 13px}.macro-grid small{font-size:9px;display:block;margin-top:4px}.meal-grid{grid-template-columns:1fr;gap:16px}.meal-card{display:grid;grid-template-columns:105px 1fr}.meal-art{height:100%;min-height:170px}.meal-art>span{font-size:55px;width:68px;height:68px}.meal-art small{font-size:8px;top:12px;inset-inline-start:8px}.meal-content{padding:20px 16px}.meal-content h3{font-size:18px}.meal-content p{font-size:10px;min-height:0}.meal-macros{margin-top:13px}.meal-macros span{font-size:9px}.meal-actions{gap:8px;margin-top:15px}.meal-actions .btn{font-size:10px;min-height:37px}.section-row h2{font-size:23px}.section-row .btn{font-size:10px;padding:9px 13px;min-height:37px}.section-row .badge{font-size:8px}.food-log{padding:17px}.list-row{gap:10px;font-size:10px;padding:14px 0}.list-row strong{font-size:11px}.list-row small{font-size:9px}.coach-layout{display:flex;flex-direction:column;gap:20px}.chat-context{order:-1}.chat-context .card{display:none}.prompt-options{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin:0}.prompt-options .btn{font-size:10px;padding:11px;min-height:51px}.chat-header{padding:16px}.chat-header .coach-orb{width:37px;height:37px;font-size:24px}.chat-messages{height:340px;padding:15px}.message{gap:9px;max-width:97%}.message p{font-size:11px;padding:13px}.chat-composer{padding:12px;gap:8px}.chat-composer input{font-size:11px;padding:12px;min-height:46px}.chat-composer button{font-size:10px;padding:10px 12px}.chat-note{font-size:8px;padding:0 14px 14px}.progress-grid{grid-template-columns:1fr;gap:17px}.progress-grid .card{padding:20px}.progress-grid .card h3{font-size:18px}.chart{margin-top:13px}.photo-grid{grid-template-columns:1fr 1fr;gap:14px}.photo-grid img{height:190px}.trainer-empty{padding:28px 20px}.trainer-illustration{gap:8px;margin-bottom:28px}.trainer-illustration span{width:64px;height:64px;font-size:34px}.trainer-empty h2{font-size:29px}.trainer-empty p{font-size:12px}.trainer-empty>.btn{width:100%}.trainer-empty>small{font-size:9px}.trainer-grid{grid-template-columns:1fr}.profile-grid{grid-template-columns:1fr;gap:17px}.profile-grid .card{padding:23px}.profile-grid .card h3{font-size:21px;margin-bottom:20px}.account-details{font-size:11px}.profile-grid .btn{font-size:12px}.profile-grid .check-label{font-size:11px}.modal-backdrop{padding:14px;align-items:flex-end}.modal{padding:30px 22px;border-radius:18px 18px 10px 10px;max-height:90dvh}.modal h2{font-size:26px}.modal p{font-size:12px}.modal form .field input,.modal form .field select{font-size:13px}.modal .form-grid{gap:14px}.modal .btn{font-size:12px}.toast{font-size:11px;padding:13px 17px;bottom:95px;width:max-content;max-width:90vw}.rest-toast{bottom:95px;inset-inline-end:18px;font-size:12px}.mobile-nav small{font-size:7px}.mobile-nav span{font-size:22px}.mobile-nav a{min-height:50px}.page-heading .eyebrow{font-size:8px}}
@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}@media(max-width:360px){.header-actions>.btn.primary{display:none}.hero-copy h1{font-size:38px}.today-art{width:70px}.today-copy{padding:20px}.today-copy h2{font-size:28px}.week-dots{gap:4px}.week-dots span{width:24px;height:24px}.macro-grid{gap:12px}.meal-card{grid-template-columns:85px 1fr}.mobile-nav small{font-size:6.5px}}

.consent-options{padding:18px;border:1px solid var(--line);border-radius:12px}.consent-options .check-label{align-items:flex-start;margin-block:14px}.modal p{overflow-wrap:anywhere}.modal details p{white-space:pre-line}

.cookie-popup{position:fixed;inset-inline:24px;bottom:24px;z-index:45;display:flex;gap:32px;align-items:center;max-width:1080px;margin-inline:auto;padding:26px 30px;background:var(--surface);border:1px solid var(--line);border-radius:18px;box-shadow:0 14px 60px #18261b30}.cookie-copy{flex:1;min-width:0}.cookie-copy h2{margin:8px 0;font-size:23px}.cookie-copy p{font-size:13px;line-height:1.6;margin:0}.cookie-copy .btn.text{padding:7px 0;font-size:12px}.cookie-actions{display:flex;gap:10px;flex-wrap:wrap}.cookie-popup .cookie-actions{max-width:210px}.cookie-actions .btn{flex:1;white-space:normal;min-width:150px}.cookie-category{padding:16px 0;border-block-end:1px solid var(--line);margin-block-end:16px}.cookie-category p{font-size:13px;line-height:1.6}.cookie-popup~.toast{bottom:280px}@media(max-width:560px){.cookie-popup{inset-inline:12px;bottom:12px;display:block;padding:21px;max-height:75dvh;overflow-y:auto}.cookie-copy h2{font-size:22px}.cookie-popup .cookie-actions{max-width:none;margin-top:13px}.cookie-actions .btn{min-width:110px;min-height:44px;font-size:12px}.cookie-popup~.toast{bottom:360px}.cookie-category .check-label{align-items:flex-start}}

.company-details{font-size:11px;line-height:1.8;font-style:normal;max-width:500px;color:var(--muted)}.company-details a{overflow-wrap:anywhere}
/* Three service tiers preserve the established athletic editorial identity. */
.three-plans{grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}.three-plans .price-card{display:flex;flex-direction:column;gap:15px}.three-plans .price-card .btn{width:100%}.three-plans .price-card p{margin:0;line-height:1.7}.three-plans .plan-tag{font-weight:650;color:var(--ink)}.price-card.elite{background:#252a26;color:#fff;border-color:#252a26}.price-card.elite p,.price-card.elite small{color:#d5d9d2}.price-card.elite .price,.price-card.elite .plan-tag{color:#fff}.coach-photo{width:96px;height:96px;object-fit:cover;border-radius:50%}.coach-human-messages{max-height:360px;overflow:auto;margin-block:20px}.modal textarea{width:100%;min-height:100px;padding:12px;font:inherit;border:1px solid #ddd;border-radius:8px}.three-plans .badge{align-self:flex-start}
@media(max-width:800px){.three-plans{grid-template-columns:1fr}.three-plans .price-card{padding:26px}.three-plans .btn{min-height:49px}}

.shopping-item{padding-block:18px;border-block-end:1px solid var(--border,#ddd)}.shopping-item .inline-form{display:flex;gap:8px;max-width:320px}.shopping-item input{min-width:0;width:100%}.shopping-group{margin-block:16px}.coach-human-messages article{padding-block:12px;border-block-end:1px solid #ddd}.coach-human-messages p{white-space:pre-wrap}.shopping-item .cta-row{flex-wrap:wrap} @media print{body.printing-shopping> :not(#app){display:none}body.printing-shopping #app>:not(.modal-backdrop){display:none}body.printing-shopping .modal-backdrop{position:static;background:white}body.printing-shopping .modal{max-height:none;overflow:visible;width:100%;max-width:none;box-shadow:none}body.printing-shopping button,body.printing-shopping form{display:none}}

/* Canonical weekday and meal-period controls share existing surfaces. */
.weekday-field{border:0;padding:0;min-width:0}.weekday-options{display:flex;flex-wrap:wrap;gap:12px;margin-block:12px}.weekday-options label{padding:10px;background:var(--surface,#f6f5f1);border-radius:10px}.weekday-options input{width:20px;height:20px}.calendar-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:8px}.calendar-day{padding:12px;border:1px solid #e9e6e0;border-radius:12px;min-width:0;overflow-wrap:anywhere}.calendar-day small{display:block}.calendar-day.today{border-color:#bf6c42;background:#fcf4ef}.calendar-day.completed{background:#edf3e9}.calendar-day.rest{opacity:.8}.calendar-day.missed{border-style:dashed}.meal-calendar{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:8px;margin-block:16px}.meal-calendar button{display:flex;flex-direction:column;padding:12px;white-space:normal;min-width:0}.training-calendar{margin-block:20px}.period-costs{display:flex;gap:16px;flex-wrap:wrap}.week-select{max-width:100%;margin-block:12px}@media(max-width:1100px){.calendar-grid,.meal-calendar{grid-template-columns:repeat(4,minmax(0,1fr))}}@media(max-width:560px){.calendar-grid,.meal-calendar{grid-template-columns:repeat(2,minmax(0,1fr))}.weekday-options{gap:6px}.weekday-options label{flex:1 1 42%}.meal-period .form-grid{grid-template-columns:1fr}}

.training-plan-panel{margin-block-end:20px;display:grid;gap:16px}.training-plan-panel .badge{margin-inline-end:12px}.training-plan-panel p{margin-block:8px}.training-apply{position:sticky;top:8px;z-index:5;display:flex;gap:16px;align-items:center;justify-content:space-between;background:var(--surface,#fff);border:1px solid var(--line,#ddd);border-radius:14px;padding:16px}.training-plan-panel details article{border-block-end:1px solid #ddd;padding-block:12px}@media(max-width:560px){.training-apply{flex-direction:column;align-items:stretch}.training-apply .btn{width:100%;min-height:48px}.training-plan-panel{padding:18px}}

.profile-equipment{border:0;padding:0;margin:0;min-inline-size:0}.profile-equipment legend{font-size:12px;font-weight:500;color:#60695e;margin-block-end:10px;padding:0}.profile-equipment .equipment-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.profile-equipment .equipment-choice{align-items:center;min-inline-size:0;min-height:48px;overflow-wrap:anywhere}.profile-equipment input[type=checkbox]{inline-size:20px;block-size:20px;min-inline-size:20px;flex:0 0 20px;margin:0;padding:0}.profile-equipment .equipment-choice:has(input:checked){border-color:var(--accent);background:var(--accent-soft)}.profile-nutrition{margin-block:20px}.profile-nutrition h2{margin-block-end:20px}.profile-nutrition>.btn{margin-block-start:16px}@media(max-width:560px){.profile-equipment .equipment-grid{grid-template-columns:minmax(0,1fr)}}

/* Legal center uses the existing cards/forms; long reviewed text stays readable on mobile. */
.lc-tabs{display:flex;gap:.5rem;flex-wrap:wrap;margin-block:1rem;max-height:13rem;overflow:auto}.lc-tabs .btn{min-height:44px}.lc-list{display:grid;gap:1rem}.lc-content{min-width:0}.lc-document{max-width:75ch;line-height:1.65}.lc-content textarea,.lc-content pre{max-width:100%;overflow:auto;white-space:pre-wrap;overflow-wrap:anywhere}.lc-content form{margin-block:1rem}.lc-content details{margin-block:1rem}.lc-content .card{min-width:0}.lc-document p{white-space:pre-line}

/* Launch audit: accessible brand controls and ordered product-preview headings. */
:root{--accent:#a65330;--muted:#60695e}.btn.primary{background:#a65330;color:#fff}.btn.primary:hover{background:#874426}.preview-greeting h2{font-size:20px;line-height:1.2;margin:8px 0 14px}.preview-workout h2{font-size:22px;line-height:1.2;margin:12px 0}.coach-section .eyebrow{color:#bfceb9}

/* Public footer: independent tracks prevent legal links from squeezing identity and contacts. */
footer.site-footer{display:block;max-width:1380px;margin-inline:auto;padding:44px 64px 28px;text-align:start}
.site-footer .footer-main{display:grid;grid-template-columns:minmax(170px,.8fr) minmax(280px,1.4fr) minmax(240px,1fr);align-items:start;gap:40px}
.site-footer .footer-brand{display:flex;flex-direction:column;align-items:flex-start;gap:12px;min-width:0}
.site-footer .footer-brand .brand{font-size:24px}
.site-footer .footer-brand p{flex:none;max-width:220px;font-size:12px;line-height:1.7}
.site-footer .footer-brand .btn{padding-inline:0;justify-content:flex-start;text-align:start}
.site-footer .footer-links{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:4px 20px;min-width:0}
.site-footer .footer-links button{display:flex;align-items:center;justify-content:flex-start;min-height:44px;width:100%;padding:8px 0;text-align:start;font-size:12px;font-weight:500;line-height:1.5;border:0;border-radius:4px;color:var(--muted);overflow-wrap:anywhere}
.site-footer .footer-links button:hover{color:var(--accent)}
.site-footer .footer-company{display:flex;flex-direction:column;gap:10px;min-width:0;font-style:normal;font-size:12px;line-height:1.7;color:var(--muted);overflow-wrap:anywhere}
.site-footer .footer-company strong{font-weight:600;color:var(--ink)}
.site-footer .footer-company a{width:fit-content;max-width:100%;text-decoration:underline;text-underline-offset:3px}
.site-footer .footer-bottom{display:flex;flex-wrap:wrap;gap:12px;margin-top:30px;padding-top:18px;border-top:1px solid var(--line);width:100%}
.site-footer .footer-bottom small{font-size:11px}
@media(max-width:1100px){footer.site-footer{padding-inline:35px}.site-footer .footer-main{grid-template-columns:minmax(150px,.8fr) minmax(240px,1.2fr);gap:28px}.site-footer .footer-company{grid-column:1/-1;max-width:640px}}
@media(max-width:560px){footer.site-footer{padding:30px 22px 24px}.site-footer .footer-main{grid-template-columns:minmax(0,1fr);gap:24px}.site-footer .footer-brand{width:100%}.site-footer .footer-brand p{flex-basis:auto;font-size:12px;max-width:none}.site-footer .footer-links{gap:4px 18px;width:100%}.site-footer .footer-company{grid-column:auto}.site-footer .footer-bottom{margin-top:24px}.site-footer .footer-bottom small{font-size:11px}}

/* Athletic editorial surfaces, real photography and clear daily planning. */
.public-header nav a:last-child{max-width:220px;line-height:1.4}
.public-header{border-bottom:1px solid var(--line)}
.hero{gap:60px;padding-top:56px;padding-bottom:64px}
.hero-copy h1{font-size:clamp(40px,4.6vw,64px);line-height:1.09;letter-spacing:-.055em}
.hero-copy>p{font-size:16px;max-width:500px}
.hero-visual{isolation:isolate;overflow:hidden;border-radius:14px;min-height:570px;background:#24342b;align-items:end;justify-items:end;padding:36px 28px}
.hero-athlete{position:absolute;inset:0;height:100%;width:100%;object-fit:cover;object-position:100% center;z-index:-2}
.hero-visual:after{content:'';position:absolute;inset:0;background:linear-gradient(90deg,#1c2b2330,#1c2b2366);z-index:-1}
.hero-visual .product-preview{width:292px;transform:none;border-radius:15px;box-shadow:0 18px 42px #0004;border:4px solid #fff}
.hero-visual .visual-note{color:#fff;left:28px;right:28px;bottom:13px;text-align:start;letter-spacing:.12em;font-size:9px}
.feature-strip{background:transparent;border-block:1px solid var(--line);color:var(--ink);gap:28px}
.steps-grid article{border-top:2px solid var(--ink);padding-top:22px}
.step-number{color:var(--accent);font-size:14px;font-weight:700}
.card,.meal-card,.exercise-card{box-shadow:none;border-radius:12px}
.meal-art{height:68px;background:#edece5;display:flex;align-items:center;justify-content:space-between;padding:18px 22px}
.meal-art>span{display:none}
.meal-art small{font-size:12px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--ink)}
.meal-content{padding:24px}
.meal-slot-empty{padding:24px;min-height:240px;display:flex;flex-direction:column;align-items:flex-start;gap:18px;border:1px dashed var(--line)}
.workout-toolbar .segmented{display:flex;flex-wrap:wrap;gap:6px;max-width:100%;padding:6px}
.workout-toolbar .segmented .btn{display:flex;flex-direction:column;gap:4px;align-items:flex-start;min-width:100px;padding:12px 16px;text-align:start}
.workout-toolbar .segmented small{font-weight:400;font-size:10px}
.calendar-day>strong{font-size:12px;text-transform:capitalize}
@media(max-width:800px){.hero{gap:32px}.hero-visual{min-height:520px}.public-header nav a:last-child{max-width:180px}}
@media(max-width:560px){.hero{padding-top:30px;padding-bottom:38px}.hero-copy h1{font-size:40px}.hero-visual{min-height:490px;padding:26px 20px}.hero-visual .product-preview{width:270px}.hero-visual .visual-note{left:20px;right:20px}.meal-content{padding:20px}.workout-toolbar .segmented{width:100%;display:grid;grid-template-columns:repeat(2,minmax(0,1fr))}.workout-toolbar .segmented .btn{min-width:0;width:100%;font-size:12px}.feature-strip{gap:20px}}

/* Fotofit sport direction: charcoal, acid green, full-bleed photography, clear structure. */
:root{--bg:#edf0eb;--surface:#fff;--ink:#14201b;--muted:#5c6b62;--line:#d8e0d7;--accent:#c9ef56;--accent-soft:#eef6d7;--green:#688667;--dark:#111d17;--radius:10px;--shadow:none}
.btn{border-radius:4px;font-weight:700;letter-spacing:.015em}
.btn.primary{background:var(--accent);color:#182312;border-color:var(--accent)}
.btn.primary:hover{background:#b6db42;border-color:#b6db42}
.btn.secondary{border-color:#9caaa0}
.badge,.pill{background:var(--accent-soft);color:#395017;border-radius:3px}
.brand-mark{background:var(--accent);color:#152015;border-radius:4px}
.public-header{max-width:none;background:#111b16;color:#fff;border-color:#2d3931;padding-inline:max(24px,calc((100vw - 1250px)/2));height:88px}
.public-header .locale-select select{color:#fff}.public-header .locale-select option{color:var(--ink);background:#fff}
.public-header .locale-select>span{color:#bed09e}.public-header .btn.text{color:#fff}
.hero{position:relative;isolation:isolate;max-width:none;min-height:700px;display:flex;align-items:center;margin:0;background:#111b16;padding:70px max(24px,calc((100vw - 1250px)/2)) 80px;overflow:hidden;color:#fff}
.hero-copy{position:relative;z-index:2;width:min(620px,52%)}
.hero-copy .eyebrow{color:#c9ef56}.hero-copy .eyebrow i{background:#c9ef56}
.hero-copy h1{font-size:clamp(45px,5.1vw,76px);line-height:1.015;letter-spacing:-.06em;font-weight:800;color:#fff;margin:24px 0 28px}
.hero-copy>p{color:#c7d1c9;line-height:1.7;max-width:510px;font-size:16px}
.hero-copy .btn.secondary{border-color:#b5c3b5;color:#fff;background:#111b1666}
.hero-caption{margin-top:40px;color:#c7d1c9}.hero-caption>span{border-color:#7f9184;color:#c9ef56}
.hero-visual{position:absolute;inset:0 0 0 auto;width:60%;min-height:0;z-index:0;padding:0;border-radius:0;display:block;background:#111b16}
.hero-athlete{z-index:0;width:100%;height:100%;object-position:85% center}
.hero-visual:after{z-index:1;background:linear-gradient(90deg,#111b16 0%,#111b1675 24%,#111b160d 64%,#111b1640 100%)}
.hero-visual .visual-note{z-index:2;left:auto;right:30px;bottom:24px;color:#e4eddf;font-size:9px}
.feature-strip{background:var(--accent);color:#16220f;border:0;padding-block:22px;font-weight:700;gap:34px}
.feature-strip>span:nth-child(even){color:#476024;font-size:12px}
.section{padding-top:76px;padding-bottom:76px}
.section-heading{max-width:740px}.section-heading h2{font-size:clamp(30px,3.5vw,48px);line-height:1.08}
.steps-grid{gap:22px}.steps-grid article{border-top:1px solid #23372a;padding-top:26px}
.step-number{color:#415a33;font-size:38px;letter-spacing:-.04em;font-family:var(--heading);font-weight:800;margin-bottom:20px}
.training-image{border-radius:0}.training-image img{border-radius:0}
.feature-tags .badge{border:1px solid #b7c99d;background:#f1f6e7;color:#304822}
.human-section{background:#142119;color:white;border-radius:0;max-width:none;padding-inline:max(24px,calc((100vw - 1050px)/2));text-align:start}
.human-section h2{color:#fff;max-width:900px}.human-section p{color:#c9d6cb;max-width:720px}.human-section .eyebrow{color:var(--accent)}.human-section .btn.secondary{color:#fff;border-color:#a7b7a7}
.trial-banner{background:#dfe9ce;border:1px solid #bed09e;border-radius:4px}
.final-cta{border-top:1px solid var(--line)}
.card,.meal-card,.exercise-card,.chat-card,.week-card{border-radius:6px;border-color:var(--line)}
.calendar-day{border-radius:4px}.calendar-day.today{border-color:#58772f;background:#eef5dd}
.meal-art{background:#e5eddd}.meal-art small{color:#25411d}
.workout-toolbar .segmented{border-radius:5px;background:#e2e8df}.btn.selected{background:#19251d;color:#fff}
.meal-moment-selection{border:0;padding:0;margin:0;min-width:0}
.meal-moment-selection legend{font-weight:700;font-size:14px;margin-bottom:12px;padding:0}
.meal-moment-options{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:10px;margin-bottom:12px}
.meal-moment-options label{display:flex;align-items:center;gap:12px;padding:16px;min-height:58px;border:1px solid #c9d4c6;border-radius:5px;cursor:pointer;font-weight:600;background:#f8faf5}
.meal-moment-options label:has(input:checked){border-color:#537331;background:#eaf4d2;color:#243b15}
.meal-moment-options label:focus-within{outline:2px solid #537331;outline-offset:2px}
.meal-moment-options input{accent-color:#537331;flex-shrink:0}
.site-footer{background:#111b16;color:#eef3ec}.site-footer .footer-brand p,.site-footer .footer-company,.site-footer .footer-bottom small{color:#bac9bb}.site-footer .footer-company strong{color:#fff}.site-footer .footer-links button{color:#d6e0d4}.site-footer .footer-links button:hover{color:#c9ef56}.site-footer .footer-bottom{border-color:#344336}
footer.site-footer{max-width:none;padding-inline:max(24px,calc((100vw - 1250px)/2))}
@media(max-width:1100px){.public-header{padding-inline:30px}.hero{padding-inline:35px}.hero-copy{width:57%}.hero-copy h1{font-size:60px}.public-header nav{gap:20px}.public-header nav a:last-child{max-width:165px}}
@media(max-width:800px){.hero{min-height:640px;padding:60px 28px}.hero-copy{width:70%}.hero-copy h1{font-size:52px}.hero-visual{width:78%}.hero-visual:after{background:linear-gradient(90deg,#111b16 0%,#111b16be 42%,#111b1645 100%)}.public-header{padding-inline:24px}.section{padding-block:56px}.human-section{padding-inline:28px}}
@media(max-width:560px){.public-header{height:auto;min-height:84px;padding:18px 20px}.hero{min-height:660px;padding:46px 22px 60px}.hero-copy{width:100%}.hero-copy h1{font-size:46px;max-width:390px}.hero-copy>p{font-size:15px;max-width:360px}.hero-visual{width:100%;opacity:.65}.hero-visual:after{background:linear-gradient(90deg,#111b16f5,#111b16b8),linear-gradient(0deg,#111b16,#111b1600)}.hero-visual .visual-note{display:none}.hero .cta-row{flex-direction:column;max-width:310px}.hero .cta-row .btn{width:100%}.hero-caption{margin-top:32px}.feature-strip{gap:22px;padding-block:18px}.meal-moment-options{grid-template-columns:repeat(2,minmax(0,1fr))}.meal-moment-options label{font-size:12px;padding:13px;gap:9px}.human-section{padding-inline:22px}.section-heading h2{font-size:33px}.step-number{font-size:30px}.site-footer .footer-main{gap:26px}}

/* Connected-device management: clear availability, one-hand actions. */
.device-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin:24px 0}.device-grid .card{padding:18px;margin:0}.device-grid h3{font-size:18px}.external-activities{list-style:none;padding:0}.external-activities li{display:flex;flex-direction:column;gap:6px;padding:14px 0;border-block-end:1px solid var(--line)}.external-activities small{color:var(--muted)}.devices-profile{margin-block:20px}.modal:has(.device-grid){max-width:850px}.modal code{overflow-wrap:anywhere}@media(max-width:560px){.device-grid{grid-template-columns:1fr}.device-grid .btn{min-height:44px}}

.session-logout{min-height:44px;padding:8px 10px;white-space:nowrap}.app-header .session-logout{font-size:12px}@media(max-width:560px){.app-header>div{gap:8px}.app-header .locale-select select{width:100px}.app-header .session-logout{font-size:11px;padding-inline:6px}}

/* Launch accessibility: readable controls on premium and muted surfaces. */
.question>span{color:#42552b}
.badge.neutral{color:#4e5a50}
.price-card.elite .price>span{color:#c4d1c6}
.price-card.elite .btn.secondary{color:#14201b;background:#c9ef56;border-color:#c9ef56}
.trial-banner p,.trial-banner .eyebrow{color:#47554a}
.site-footer .footer-brand .btn.text{color:#bac9bb}

/* Mobile hardening: fluid tracks, usable touch controls and device safe areas. */
.fotofit-root{min-inline-size:0;overflow-wrap:break-word}
.form-grid,.goal-grid,.review-grid,.exercise-list,.profile-grid,.meal-grid{min-inline-size:0}
.form-grid>*,.review-grid>*,.exercise-heading>div,.meal-content,.message,.page-heading>div{min-inline-size:0}
.button-row,.cta-row,.meal-actions,.section-row{flex-wrap:wrap}
pre{max-inline-size:100%;overflow:auto}code{overflow-wrap:anywhere}
@media(max-width:800px){
  input:not([type=checkbox]):not([type=radio]),select,textarea,
  .field input,.field select,.set-row input,.chat-composer input,
  .modal form .field input,.modal form .field select,
  .public-header .locale-select select,.app-header .locale-select select{font-size:16px}
  .btn,.btn.compact,.btn.text,.icon-button,.text-link,summary,.locale-select select{min-height:44px}
  .icon-button{min-width:44px}
  .public-header,.app-header{height:auto;flex-wrap:wrap;min-height:72px;padding-block:12px}
  .header-actions,.app-header>div{flex-wrap:wrap;min-width:0;max-width:100%}
  .public-header .header-actions .btn.text{display:inline-flex}
  .public-header .header-actions .btn.primary{max-width:none;min-height:44px;font-size:13px}
  .public-header .locale-select select,.app-header .locale-select select{width:140px;max-width:100%}
  .public-header nav{display:flex;flex-basis:100%;order:3;flex-wrap:wrap;gap:8px 18px}
  .public-header nav a{display:flex;align-items:center;min-height:44px}
  .public-header nav a:last-child{max-width:none}
  .page-content{padding-bottom:calc(132px + env(safe-area-inset-bottom,0px))}
  .mobile-nav{gap:2px;overflow-x:auto;justify-content:flex-start;padding-inline:max(4px,env(safe-area-inset-left,0px)) max(4px,env(safe-area-inset-right,0px));scrollbar-width:thin}
  .mobile-nav a{flex:1 0 58px;min-height:56px}
  .mobile-nav small{font-size:10px}
  .mobile-nav a.active{color:#294518;background:#eef6d7;border-radius:4px}
  .exercise-list{grid-template-columns:minmax(0,1fr)}
  .set-table-header,.set-row{grid-template-columns:26px minmax(0,1fr) minmax(0,1fr) 48px;gap:8px}
  .set-check{min-width:48px;min-height:48px}
  .modal-backdrop{padding:12px;overflow-y:auto;overscroll-behavior:contain}
  .modal{min-width:0;max-width:100%;max-height:calc(100dvh - 24px);overflow-y:auto;padding-bottom:calc(24px + env(safe-area-inset-bottom,0px));overscroll-behavior:contain}
  .toast,.rest-toast{max-width:calc(100vw - 32px);overflow-wrap:anywhere;bottom:calc(98px + env(safe-area-inset-bottom,0px))}
  .chat-composer input{min-width:0}
  .chat-messages{height:clamp(220px,45dvh,460px)}
  .training-apply{scroll-margin-top:16px}
}
@media(max-width:560px){
  .public-header .header-actions{flex:1 1 100%;justify-content:space-between;gap:8px}
  .app-header>div{gap:8px}
  .form-grid{grid-template-columns:minmax(0,1fr)}
  .auth-panel form .field:has(input[name=phone]),.auth-panel form .field:has(input[name=age]){grid-column:1/-1}
  .meal-card{display:block}.meal-art{height:64px;min-height:0}
  .meal-content h3,.exercise-heading h3,.today-copy h2{overflow-wrap:anywhere}
  .meal-actions .btn,.exercise-card .btn.compact,.page-heading>.btn,.section-row .btn{min-height:44px;font-size:13px}
  .macro-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}
  .macro-grid strong{overflow-wrap:anywhere}
  .nutrition-summary,.exercise-card{padding:18px}
  .button-row{display:flex;gap:8px}.button-row>.btn{flex:1 1 140px}
  .today-copy{min-width:0}.today-art{flex-shrink:0;width:60px}
  .week-card{grid-template-columns:minmax(0,1fr)}.week-dots{justify-content:flex-start}
  .pricing-controls{flex-wrap:wrap}
  .hero-copy h1{font-size:clamp(34px,10vw,46px)}
  .chat-composer{flex-wrap:wrap}.chat-composer input{flex:1 1 160px}
  .training-apply{position:static}.training-apply .btn{min-height:48px}
  .site-footer .footer-links{grid-template-columns:minmax(0,1fr)}
}
@media(max-width:360px){
  .page-content{padding-inline:12px}.card,.profile-grid .card{padding:16px}
  .goal-grid,.meal-moment-options,.review-grid{grid-template-columns:minmax(0,1fr)}
  .today-art{display:none}.onboarding-actions{flex-wrap:wrap}
}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.btn{transition:none}.btn:hover{transform:none}.building-mark,.building .progress-bar span{animation:none}}

/* Tablet portrait/landscape: allocate space by available content width. */
@media(min-width:561px) and (max-width:1180px){
  .public-header,.app-header{height:auto;min-height:76px;flex-wrap:wrap;padding-block:14px}
  .header-actions,.app-header>div{flex-wrap:wrap;max-width:100%;min-width:0}
  .public-header nav{display:flex;order:3;flex-basis:100%;flex-wrap:wrap;gap:8px 24px}
  .public-header nav a{min-height:44px;display:flex;align-items:center}
  .public-header nav a:last-child{max-width:none}
  .public-header .header-actions .btn.text{display:inline-flex}
  .profile-grid{grid-template-columns:minmax(0,1fr)}
  .profile-grid .form-grid{grid-template-columns:repeat(2,minmax(0,1fr))}
  .meal-grid{grid-template-columns:repeat(2,minmax(0,1fr))}
  .meal-grid .meal-card:last-child:nth-child(odd){grid-column:auto}
  .exercise-list{grid-template-columns:minmax(0,1fr)}
  .workout-toolbar,.workout-summary,.page-heading{flex-wrap:wrap}
  .nutrition-summary{flex-wrap:wrap;gap:24px}
  .macro-grid{flex:1 1 320px;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px}
  .macro-grid strong{overflow-wrap:anywhere}
  .coach-layout{display:flex;flex-direction:column;gap:20px}
  .chat-context{order:-1}.prompt-options{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}
  .chat-context .card{display:none}
  .chat-messages{height:clamp(260px,46dvh,540px)}
  .chat-composer input{min-width:0;font-size:16px}
  .modal{max-width:min(760px,calc(100vw - 48px));max-height:calc(100dvh - 48px)}
  .training-apply{position:static;flex-wrap:wrap}.training-apply .btn{min-height:48px}
  .auth-layout{grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr)}
  .auth-panel{padding:30px 24px}.auth-layout aside{padding:30px 24px}
  .auth-panel .form-grid{grid-template-columns:minmax(0,1fr)}
  .auth-panel form .field:has(input[name=phone]),.auth-panel form .field:has(input[name=age]){grid-column:1/-1}
  .form-grid,.goal-grid,.review-grid{grid-template-columns:repeat(2,minmax(0,1fr))}
  .set-row input{font-size:16px}.set-check{min-width:48px;min-height:48px}
}
@media(min-width:801px) and (max-width:1180px){
  .app-shell{grid-template-columns:180px minmax(0,1fr)}
  .sidebar{height:100dvh;overflow-y:auto;overscroll-behavior:contain;padding-inline:12px}
  .sidebar .nav-link{min-height:48px;font-size:12px;overflow-wrap:anywhere}
  .page-content{padding:28px 24px 60px}
  .dashboard-grid,.home-bottom{grid-template-columns:minmax(0,1fr)}
  .stats-grid{grid-template-columns:repeat(2,minmax(0,1fr))}
  .progress-grid{grid-template-columns:minmax(0,1fr)}
  .week-card{min-width:0}.today-copy{min-width:0}
}
@media(pointer:coarse){
  .btn,.btn.compact,.btn.text,.icon-button,.text-link,summary,.locale-select select{min-height:44px}
  .icon-button{min-width:44px}
  input:not([type=checkbox]):not([type=radio]),select,textarea,.field input,.field select,
  .modal form .field input,.modal form .field select{font-size:16px}
  .btn:hover{transform:none}
}